Connect Mind-Body-Spirit
Experience a holistic approach that integrates physical, mental and spiritual practices to help you achieve a deeper sense of harmony and balance.
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Reconnect with Yourself
Take time to tune into your inner self, explore your thoughts and emotions and discover new insights through guided meditations and reflective exercises.
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Connect Breath and Body
Learn techniques to synchronize your breath with movement, enhancing your physical practices. Experience breathwork to help you cultivate a deeper awareness of your body's needs and rhythms.
Connect with Others
Engage with a supportive community of like-minded others. Share experiences, build meaningful relationships and benefit from the social support that enhances your retreat experience.
Gift yourself a retreat made to reconnect with your self, connect mind-body-spirit and breath, while enjoying the healing power of nature and a supportive, likeminded community.
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We are certified coaches and facilitators that take a holistic and comprehensive approach to wellness to help you find connection within, set against the serene backdrop of Portugal.
With a limited number of participants, we ensure personalized attention for you to feel seen and heard, while creating meaningful connections.
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This retreat is a chance for a new sense of well-being, renewal, new balance and personal growth with an opportunity to truly connect.
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Mind
3x Meditation
3x Talks/Workshops
1x Guided Journaling
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Body
3x Daily Meals*
3x Mindful Workouts
1x Nature Run/Hike
1x Massage
Spirit
5x Yoga
2x Breathwork
1x Sound Journey
1x Ecstatic Dance
*All meals are Vegetarian and mainly sourced from the venues own vegetable garden or local farmers
Besides a 4 night stay at the Quinta Marugo and airport transfers, bookings include:
Rooms
Single Occupancy
Twin Bed in Shared Room
Couples Room
Join the referral program and get 100€ for each referral!
Location
Retreat Venue: Quinta Marugo
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Distance from Lisbon Airport: 2h15min
Closest Train Station to the Quinta: Beja
Closest Bus Station to the Quinta: Serpa
(There are direct buses/trains to either station and pick up can be organised from there too)
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*Airport Pick Up is Included from Lisbon Airport. Please do make sure that your flight arrives before 11:30 on 1 Oct so our drivers can bring you to the venue on time.
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If you are traveling by train or bus, please be sure to be at the Venue by 15:00 or let us know if you require pick up.
Get to Know Us
We are Jakob and Milou, a german couple with a passion for traveling the world and dedication to share the path to holistic well-being. With an innate talent to hold space for others to unfold and release, Jakob became an accredited breathwork facilitator in Capetown and is now spreading the magic throughout the world. As a certified holistic health coach, personal trainer, yoga teacher and more, I have been taking people's hands to better their physical, mental and spiritual well-being, not only by educating, but especially by inspiring them to find and adapt new ways of being.
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Our daily practices and lifestyle have deeply connected us with ourselves and each other, which we now pass on to you at our transformative Connect Retreat. Together, we create a synergy to immerse you in an unforgettable experiences that you won't forget.
