Step into the Year with Purpose: An interactive Ikigai Workshop

Ikigai is about living in alignment with what energizes you, brings joy and connects you to something bigger than yourself. It is an embodied sense of purpose and flow.

In this interactive 90-minute workshop, you’ll actively explore your values, daily choices and where your energy and attention truly belong, helping you make the first steps towards uncovering your unique sense of meaning and direction.

Through experiential exercises, group and individual guided reflection, you’ll:

• Define the meaning of purpose and why it matters

• Connect your insights to a personal sense of ikigai - the experience of engaged, purposeful living

• Examine where your time and energy are well-spent versus where fear, distractions, or obligations hold you back