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Morning Vinyasa
Morning Vinyasa

Thu, Mar 21

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Wonderland, Hout Bay

Morning Vinyasa

Start your day with a dynamic Morning Vinyasa session! Join me for this flow to energize your body, focus your mind, and set a positive tone for the day ahead. Reserve your spot and rise and shine with me at the breathtaking space at Wonderland in Hout Bay!

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Wann & Wo

Mar 21, 2024, 8:00 AM – 9:00 AM

Wonderland, Hout Bay, 5 Blackwood Dr, Hout Bay, Cape Town, 7806, South Africa

Infos

Vinyasa Yoga is a dynamic practice that emphasizes continuous movement with breath. Through a sequence of smoothly transitioning postures, each coordinated with inhales and exhales, Vinyasa builds heat in the body, enhancing flexibility, strength, and stamina, promoting mindfulness, balance, and a deeper connection between breath, body, and mind. 

Please bring along your yoga mat, comfy clothes that stretch, and a water bottle to keep hydrated. Get set to unwind and find your zen with me! Can't wait to see you there!

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  • Yoga Pass

    This ticket includes 1h Vinyasa Yoga at Wonderland, Hout Bay

    ZAR 120.00
    +ZAR 3.00 service fee
    Sale ended

Total

ZAR 0.00

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