Health and Wellness Coaching
Start making healthy lifestyle choices now.
Service Description
Health and Wellness Coaching evolves around forming healthy habits and learning to make healthy choices every day. The emphasis lies on physical aspects, such as exercise and nutrition and the main concern is generating knowledge and self-accountability to follow along a healthy diet and sound exercise regimen that is right for your goals, needs, circumstances and preferences. Take ownership to co-create plans of action that you will succeed in following along. Your body, your plan, your decisions, your journey. I will assist you in Finding your true motivation and provide knowledge to achieve your desired goal and support you along the way, rethinking and reconstructing a healthy lifestyle that is based on valuable information on health and wellness. Let me provide the essential tools you need to take your health into your own hands.
Cancellation Policy
Clients are responsible for notifying the Coach at least 24 hours in advance if they are unable to attend a scheduled session. Failure to provide the required notice may result in the Coach billing the Client for the missed session. Notifications should be sent directly to the Coach via email or WhatsApp. Please note that this policy does not apply to emergency situations, which will be defined by the Coach. In the event that the Coach needs to cancel or reschedule a session, they will also provide a 24-hour notice. Appointments that are canceled more than 24 hours in advance may be rescheduled on the booking site based on the availability of both the Coach and the Client and according to the booking terms.
Contact Details
+27644112369
milou@m-poweredhealth.com
Ahtri 12, Tallinn, Estonia