Thu, Mar 21
|Wonderland, Hout Bay
Morning Vinyasa
Start your day with a dynamic Morning Vinyasa session! Join me for this flow to energize your body, focus your mind, and set a positive tone for the day ahead. Reserve your spot and rise and shine with me at the breathtaking space at Wonderland in Hout Bay!
When & Where
Mar 21, 2024, 8:00 AM – 9:00 AM
Wonderland, Hout Bay, 5 Blackwood Dr, Hout Bay, Cape Town, 7806, South Africa
About
Vinyasa Yoga is a dynamic practice that emphasizes continuous movement with breath. Through a sequence of smoothly transitioning postures, each coordinated with inhales and exhales, Vinyasa builds heat in the body, enhancing flexibility, strength, and stamina, promoting mindfulness, balance, and a deeper connection between breath, body, and mind.Â
Please bring along your yoga mat, comfy clothes that stretch, and a water bottle to keep hydrated. Get set to unwind and find your zen with me! Can't wait to see you there!
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Yoga Pass
This ticket includes 1h Vinyasa Yoga at Wonderland, Hout Bay
ZARÂ 120.00+ZARÂ 3.00 service feeSale ended
Total
ZARÂ 0.00